With years of experience as a practicing lawyer, Brooke knows first hand the levels of stress that can be experienced in the office. Inviting yoga to the workplace is a great way for employees to unlock tension and pain trapped in the body, calm the mind and nervous system and boost health and performance.
Private sessions are incredibly beneficial for practitioners of any level wanting to deepen particular aspects of their practice, refine the fundamentals or seek mentoring and advice. Privates can be taught at your home or in studio at BodyMindLife.
Brooke is a yoga teacher at BodyMindLife studios in Sydney. Click the link above to check out her current teaching schedule.
For enquiries and rates on Private Classes & Corporate Yoga, please complete the form below: